How to Play badminton rules, and all you need to know

Badminton is the most favourite sport of rackets in the world and the most popular in school, academies and professional stadiums. In case you have always wondered about badminton rules, how to play badminton or how proper badminton training can help you to play better, this is the complete guide that you need. It will be presented to you in a non-technical format and format that is very easy to grasp by the students ensuring that you can play, enjoy, and know badminton with a lot of confidence.

What is Badminton and what makes this very popular?

Badminton is a racket game and comes in doubles or in singles. The players strike a shuttlecock with a net and hit the opponent with the aim of landing it in their court. It is a favourite sport as it develops speed, concentration, endurance, and quick thinking and also is enjoyable and competitive. Badminton takes place in numerous levels such as school playgrounds, to Olympic arenas. It is easy to learn, fast to pack, and thrilling and therefore ideal to the novice and the professional players. One can become a good badminton player within a short period with the right badminton training and will benefit through long term fitness.

Simple Equipment required to play badminton

One should be aware of the simplest equipment in the badminton game before learning how to play the game. The appropriate equipment enhances comfort, safety and performance.

• Badminton Racket

The badminton racket is light in weight and the racket is also made to move in swings. The first-time players are recommended to use a loose-fitting lightweight racket to play easily. Advanced players also tend to choose rackets depending on balance, and string tension, besides playing style.

• Shuttlecock

Shuttlecocks are synthetic or made of feathers. Participation in professional matches is done using feather shuttles, whereas synthetic ones are more resilient with beginners. The two kinds of badmintons are meant to decelerate at an early stage in the air, a rare characteristic of badminton.

• Court and Net

Normal badminton court is a rectangle shaped court but it is partitioned into two by a net in between. The net height of posts is 1.55m and the net height of center is 1.524m. The court lines on the singles and doubles matches are different.

• Proper Sportswear

Injuries can be prevented by using sports shoes which are well gripped, loose clothing and a wrist/ knee support. Badminton is highly fast game when moving on foot thus comfortable shoes are necessary in healthy playing.

The laying of the Badminton Court 

To be able to play under rules, it is necessary to understand the court. The court lines vary among the various forms of the matches played in the court.

• Singles court: Slimmer on the sides as well as longer.
• Doubles court: A larger area on the sides but shorter behind when playing.

The court is divided by the center line which separates the left and the right service courts. Where the shuttle has to land during a serve is the short service line and the long service line. Knowing these will eliminate the errors of an outsider.

Badminton: Step Wise Instructions

It will be easier to learn it when playing badminton is divided into easy parts. The primary objective is to land the shuttle on the net that enhances dropping inside the court of the opponent before him.

Step 1: Decide Serve and Sides

Tossing of a coin or spinning of a shuttle determines who serves first. The victor is allowed to serve or pick one side of the court.

Step 2: The Beginning with a Good Serve

A serve is made at the very beginning of the rally. The shuttle has to be struck under the waist of the server with the racket shaft in a downward direction. The shuttle ought to be landed at a right angle in the service box of the opponent.

Step 3: Continue the Rally

The shuttle struck between the net and the players back and forth. Each of the sides attempts either to land the shuttle on the territory of an opponent or to force him to make some error.

Step 4: Score Points

The current badminton makes use of the rally point system. Any time there is a rally, a point will be scored regardless of the server. When one of the players or teams has 21 points and at least two-point margin, then it will be considered a win.

The Badminton Rules that Every beginner should know

The rules of badminton can make you familiar with the game so that you do not get confused and play the game in the right manner. These are the most significant regulations, although there are numerous official ones, and these should be taken into account by beginners.

Scoring Rules

• The best of three games is typical of a match.
• Each game is played to 21 points.
• The game is played until one of the sides gains two points as the score may be 20-20.

Serving Rules

• The feet of the server should remain within the service court.
• The shuttle has to strike below the waist.
• The serve needs to be diagonally over the net.

Faults in Badminton

A fault is called when:

• The shuttle lands down beyond the court.
• The racket or body of a player comes in contact with the net.
• The shuttle is hit twice on the same side.
• The shuttle is retrieved or towed on the racket.

Simple Badminton Strokes Terms One Should Learn

It is not possible to know how to play badminton before you train simple strokes. All the rallies are based on these shots.

• Clear

An elevated, deep shot is served to the back of the court of the opponent. It blows them off and gives you time to re-establish yourself.

• Drop Shot

A soft shot passing just through the net and going towards the front court. It compels the competitor to take steps.

• Smash

Rallies are ended with a powerful downwards shot. Smashes are made at the back court and it is one of the most thrilling things in badminton.

• Drive

A rapid, horizontal shot, which is moving over the net. Drives are commonly used in doubles to maintain pressure.

• Net Shot

An easy shot played near the net, and this make the shuttle to roll down and stick to the tape.

Footwork: The Mystery of Good Badminton Players

Beginners tend to neglected footwork but it is one of the most significant components of badminton training. Being able to run back and make shots with balance after imitating the shuttle is made possible by good footwork. Badminton players move around the court with short and fast steps and lunges. As you move in the right direction, it is always good to stay on the balls of your feet so that you are fast in changing direction. Through frequent footwork training, the players become in a better position to increase speed, lessen fatigue and mishaps.

Badminton Training: How to improve faster

The training of badminton is not merely to give a hit on the shuttle. It is a combination of skills drills and physical training and mental concentration.

• Technical Training

This involves practicing serves, clears, drops, smashes and net shots. Routine discipline retrains proper procedures and unity.

• Physical Training

Badminton requires stamina, speed and flexibility. Badminton entails stamina, speed and flexibility. Workouts that are generally incorporated in the training programs include dropping, sprints, stretches, and strength workouts.

• Match Practice

Practice matches are one way through which the players get to practice the skills in a real-life situation. It improves decision-making and picking shots, in addition to feeling confident towards stress.

Typical Pitfalls You Should Not Fall into

Badminton is not a hard sport and most of the new players are not able to perform as they commit the same error.

• Gripping the racket excessively, hence with less control.

• Not running after each shot but standing still.
• Moving only with arm power rather than full body movements.
• Lacking the significance of the serves and returns.

These habits can be corrected by simply training in badminton and a significant improvement can be made in a few weeks.

The health benefits of playing badminton are as follows

Badminton is more than a game. It is a full body exercise which also makes the mind sharp.

• Enhances heart performance and fitness of lungs.
• Develops good strong legs, arms and core.
• Improves hand eye-co-ordination.
• Makes the body less stressed and more focused.

The majority of educational institutions and academies promote the concept of badminton playing as it develops physical performance and psychological acuity.

Conclusion

Badminton is not difficult to learn but difficult to master, which can be considered exciting to players of every age. Knowing the badminton rules, the steps of playing badminton, and having a right badminton training program, any person can play badminton and get better step by step. Badminton is a wonderful combination of speed, skill as well as fun regardless of whether you are playing to have fun, to keep fit as well as to play in the future. Take a racket and go onto the field and give the shuttle a pace.

FAQ's

Q1. What are the general principles of badminton?

Ans. The fundamental regulations of badminton are that one should serve under hand, there should be a limit of 21 points and he should hit inside the court a shuttle. During service, the players are forbidden to touch the net, to attack the shuttle twice or to leave the service court.

Q2. How should badminton be played as a beginner?

Ans. A beginner should first know about stroke grip, footwork, and certain fundamental strokes, clear and drop. Shorter rally playing and join basic training classes in badminton is such a thing that contributes to building confidence and skill.

Q3. What is the number of badminton players?

Ans. Badminton has two different ways of playing; one on one side (respective) or two on one side (doubles). Mixed doubles also occur whereby one woman and one man make up a member of any team.

Q4. What is the correct way to serve in badminton?

Ans. The appropriate serve should be an under hand serve and under the waist as well as across the net. The racket shaft is expected to be in an extended pose and the contact made to the foot desired in-service court.

Q5. What equipment’s does one require to play badminton?

Ans. It includes the major equipment that consists of a racket, which is lightweight and that is accompanied by a shuttlecock, a correct court, a net and non-marking sports shoes. Comfortable clothing also indicates an increase in better performance, along with grip tape.

Q6. What is the frequency of badminton training?

Ans. Three sessions per week for the beginners. When the fitness and interest grow, players have the opportunity to train five or six days a week that incorporates skills training, fitness and playing the matches.